Blog
Rewriting the Narrative of Fear
Good news! The very same energy that we subconsciously use to create our fears can be consciously used to release them—within each and every one of us is the power and choice to change our inner narrative at any moment.
Mindful Birth Prep
Childbirth more often than not requires a level of focus, awareness, breath, and surrender that has not been previously experienced, and this is where practice can and will be your guide through these unchartered, wonderful waters.
Editing assistance: Shawn Richardson